healthy-eating-plateHarvard’s new Healthy Eating Plate based off of the USDA’s MyPlate diagram

You may have seen this baby in the news today. Harvard Researchers unveiled the new ideal diagram for healthy eating based on the government’s MyPlate icon. While it certainly is colorful and lacking any design beautifully rendered, we have been performing extensive drinking and eating research in the last year and a half for you, our readers.

Here’s a new option for the realists (aka the lovers of all things delicious, including beer and cheese). Presenting the Awesome Eating Plate

awesome-eating-plate

This plate condenses endless, persistent hours of research performed at various disparate locations in the US. You will see how Tony’s Darts Away, Stone Brewing Co., Artisan Cheese Gallery and Ryan Bros. Coffee in particular have provided precious insights into the optimal Awesome Eating diet for both males and females aged 21 and up.

Joking aside, it’s good to see changes made to the antiquated food pyramid. Eat and be well, my babies! Know what you’re putting into your mouth by reading this, this and this … for starters.